Bring 1 1/2 cups wheat berries to a boil and simmer 2 hours, or until soft, but crunchy. Rinse and drain well.
Add to cooked wheat berries in a large mixing bowl:
8 oz. can black beans, drained and rinsed
8 oz. block of feta cheese, cubed
1/4 cup chopped celery
1/4 cup minced red onion
1/4 cup sliced fresh baby spinach
2 garlic cloves, minced
1/2 cup dried cranberries
Combine dressing and shake well:
4 tbs. olive oil
1 tbs. cider vinegar
1 tsp. balsamic vinegar
1/2 tsp. sugar
1/4 tsp. freshly grated ginger
1/4 tsp. rosemary
1/4 tsp. coriander
1/4 tsp. freshly ground pepper
1/4 tsp. or less, salt
Drizzle dressing over salad and toss well. Cover and refrigerate three hours. The salad will keep well for several days, and tastes best on the third day.
No comments:
Post a Comment